The Adrenalizer

7506 E 36th Ave 

Denver, CO 80238

© 2018 by The Adrenalizer

PERSONAL TRAINING

By tapping into his extensive and diverse experience in martial arts, Chris Williams takes one-on-one training to a new level. In his sessions, he incorporates a heart-pumping and engaging combination of martial arts, kickboxing, boxing, self-defense and weight training. We target major and minor muscles groups to transform your body. 

 

Each personal training session is customized to your needs and your body, creating a unique experience ideal for any fitness level and age. 

I don't enjoy running and other standard cardio workouts -- it's too stagnant. I love how Chris' workouts are dynamic and each one is different by incorporating various techniques like kickboxing to weights. 

 

-- Gourav Patel

Chris is a Master Personal Trainer & 2nd-Degree Black Belt. His Training Sessions Can Include a Combination Of:

 

  • Taekwondo/Boxing (kicking and punching/striking)

  • Combat Hapkido (leveraging body position and manipulating joints)

  • Brazilian Jujitsu/BJJ (groundwork and submission techniques)

  • Sparring Application (controlling distance and timing)

  • Adrenal Stress Response (the art of avoidance)

  • Weightlifting and Strength Training

 

 

Chris' Certifications Include:

 

  • APEX Fitness Professional

  • NASM (National Academy of Sports Medicine)

  • NFPT (National Federation of Professional Trainers)

  • Registered as a 2nd degree Black Belt with The Kukkiwon, the World Taekwondo Headquarters in Korea

 

 

About the Training Sessions: 

 

Price: $110 for one session; $75 for weekly sessions; $65 for two sessions a week

Training Duration: 60-90 minutes

Appointment Type: One-on-One or Small Groups 

Fitness Level: Beginner, Intermediate, Advanced

Age: All Ages