MEDIA

Over the years, Chris Williams has appeared in numerous news segments related to women’s self-defense, parking-lot safety and the benefits of martial arts. As a fitness and personal-safety expert, he is available to share tips on fitness and weight loss as well as advice related to assault avoidance and self-defense.
As a Safety and Awareness Professional, Chris' focus is creating a safer place for us all. He works with adults and youth to condition confidence, helping them become healthier, safer individuals.
Chris is a martial arts instructor, self-defense coach and master-certified personal trainer with over 20 years' experience in fitness, conflict resolution and personal safety.
Items from Chris' media kit are available below for download.